Archive for Arthritis Pain Relief

Chiropractor in Garland TX Offers 5 Safe Treatments for Chronic Pain

Pain is a very real part of our human experience. Whether the pain is a response to a something as simple as a stubbed toe, or something a bit more serious like a broken bone, pain serves as warning signal for our bodies. It alerts us and tells us when something is not quite right.

Doctors often used the terms acute or chronic to describe two different types of pain.

In most cases, chronic pain is a response to a condition within the body and may increase over time. To demonstrate the difference between these types of pain, consider the body’s response to a broken bone. The pain usually occurs immediately after the incident, can be extremely intense, but will often lessen once treatment is received. On the other hand, the intensity of chronic pain may actually increase over time.

Chronic pain may have many causes including conditions like arthritis, or fibromyalgia.

As a Chiropractor in Garland, TX, I understand the challenges people face when dealing with chronic pain. Many of my Garland Chiropractic patients find that their chronic pain affects every aspect of their lives – from work to family life.

garland chiropractor helps woman with chronic painAlthough traditional medicines often resort to pain pills to manage pain, many of my patients find the side effects disturbing. It can be difficult to deal with the feelings of fatigue, dizziness, and nausea that often accompany these drugs. That’s why so many Garland residents have come to my office looking for a drug free way to treat chronic pain. Chiropractic treatment has helped many of these people get back on their feet.

Although there is no solution that’s right for every patient, our chiropractor has pioneered safe and natural ways for our Garland, Texas residents to get help. Here are just a few of the techniques that can help you or a loved one find relief from pain.

  • Chiropractic Treatment – Misalignments of the spine can cause hidden pain. Gentle chiropractic adjustments can help the body and nervous system communicate more effectively.
  • Exercise – Targeted exercise can help you increase joint flexibility, reduce pain and regain mobility.
  • Chiropractic Laser Therapy – This state-of-art therapy can decrease inflammation, increase blood flow and speed up healing. Treatments are quick, easy and pain-free.
  • Spinal Decompression Therapy – If your pain is the result of a herniated disc or other back problem, our computerized therapy could offer dramatic relief.
  • Nutritional Supplements and Homeopathy – Many natural supplements can reduce inflammation safely and without side effects and homeopathy can provide an analgesic effect without harming the kidneys or livers

To further improve the benefits from your natural pain relief treatment, consider adding Yoga and meditation to your daily regimen. Research shows that a treatment plan that incorporates physical therapies along with psychological therapy will boost the likelihood of success.

If you’d like to learn more about the ways our Chiropractor in Garland Tx may be able to help live a healthier life with less pain, contact us today.

PS. Don’t forget to check out our new patient special!

Garland Chiropractor | 10 Simple Tips for Arthritis Pain Relief

garland chiropractor treatment for arthritisEvery day I treat patients who struggle with the pain of arthritis. As a Garland chiropractor, I know there are many ways to reduce the effects of this painful disease. That’s why we have compiled 10 outstanding tips to help you get relief from joint stiffness and pain. These effective tips have been gathered from chiropractors and arthritis experts and can make living with arthritis a little bit easier.

Get Stretching – Stretching should become a part of your daily activities. A simple stretching routine can help you avoid injuries by warming up tendons and muscles making them more flexible and less prone to tear. Set aside at least 10 minutes every day for stretches and work out the major muscle groups.

Keep moving – You can reduce joint stiffness and pain by staying active. Exercise will also increase muscle strength and help you maintain mobility. A wonderful side benefit of exercise is the stress relief, weight control and an overall sense of well-being. You can find information about low impact classes and water exercise through the Arthritis Foundation at www.

Protect your joints – Don’t stay in same position for a prolonged period of time. Balance work and rest throughout the day. Try not to place too much strain on weaker joints.

Cool down – When you experience arthritis pain and swelling, stop your physical activity and take a break. Ideally it is best to find a shady, cool spot in which to rest. Spray or mist your joints with cold water. Alternately, wrap a cold compress or an ice pack around the affected joints.

Get a massageTherapeutic massage can relieve pain, and soothe sore muscles. Licensed massage therapists are specially trained to help reduce areas of swelling and inflammation.

Get your weight under control – Even a few extra pounds can add stress and strain to you weight-bearing joints and may add to the pain of arthritis. Recent studies have proven that just by dropping a few pounds you can lower the risk of developing osteoarthritis of the knee. The advancement of arthritis can also be slowed by normalizing your body weight.

Get a proper diagnosis – If you has pain, stiffness and swelling for longer than one week you may wish to see your doctor to get a diagnosis. There are more than one hundred different types of arthritis. To better understand your condition, and to know how best to take care of yourself, it is vital to know the kind of arthritis you have.

Visit a Garland chiropractor – Fortunately, your choices are not limited to pain medications and steroid injections. There many alternative therapies that can be helpful to arthritis patients. Chiropractic treatment can help by keeping the spine and joints properly aligned and functioning well.

Consider laser therapy – Cold laser therapy has helped many people cope with the symptoms of osteoarthritis. Laser therapy can help decrease inflammation and diminish pain. Your Garland Chiropractor can discuss this treatment option with you.

Keep informed – It is helpful to keep learning about new research and advances in the treatment of arthritis. You can find a great deal of valuable information online. If you feel you would benefit from support groups, check out online forums and become a part of a group.

Click here to schedule an appointment with Garland chiropractor, Dr.James Mixon.

For more ways a Garland chiropractor can help you live a stronger and healthier life, return to our home page.